Transform Your Health
Meditation & Qigong
Benefits & Features
Boost Focus & Performance
Meditation & Qigong are closely linked with improved mental performance and physical recovery.
Improve Mental Health
Improve anxiety and depression by engaging in meditation or qigong.Β
Continual Support
Knowing where to begin can be difficult. Luckily, with the help from the Holistic Health Specialist you will learn all of the techniques necessary in no time.
Relieve Stress
Whether you live a busy lifestyle or you're going through a difficult time, meditation can aid the impact of stress and imrpove your overall health.
Our Aim is to Naturally Heal Our Clients
What makes Qigong amazing?
Here at Horizons of Health, will guide you through qigong sessions that will benefit your health and vitality in a way you never knew possible. Qigong is an ancient Chinese medicine movement modality that is primarily known to improve the health by improving Oxygen levels, pumping fluid to organs and increasing energy through acupuncture meridians. It is also known to bring us more in line with nature and more connected with our soul and the spirit land.Β
We are currently running one on one or you can join our classes that we run. Whether you’re looking for some light movement or are serious about becoming a deep qigong master – we can help you!Β Β
Improved energy and well being guaranteed
Grounded, calm and centred
Highly experienced instructor
Ready to Get Started?
Our Services
Service Range
Health Coaching
Using a thorough health analysis and multiple assessments - we identify the root cause of your issues and provide simple and effective solutions.
Exercise & Movement Coaching
Our holistic approach ensures that you will reach the limits of your potential and exceed your personal best.
Meditation & Qigong
Using our analysis and assessment tools we create tailored programs to improve pain and increase your overall performance.
Helpful Links
Useful Resources
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